Process & Approach

I practice Psychodynamic therapy with a feminist edge. "Psychodynamic" is a complicated way of saying I practice depth oriented therapy that strives to identify the core issues in a person's life. Commonly, people come to see me when other treatments haven't worked for them and are looking for something more meaningful. I encourage you to read about the effectiveness of psychodynamic therapy and see if this could be the right approach for you.

Psychodynamic therapy treats the person, not a diagnosis, and there are a million different reasons an individual may be suffering with what we might label as anxiety or depression, etc. Our first order of business is to develop a shared understanding of what is wrong, which provides us with a focus and may take multiple sessions to achieve. Then it is my job to create a space where you can do your job - to speak as freely as possible about what is wrong. There is no pre-determined treatment length and your problems are neither too big or too small to receive this kind of help.

Successful outcomes of psychodynamic therapy include: greater sense of safety/security in relationships, more realistic sense of self and others, increased sense of personal agency, realistic and reliable self assessment, increased emotional resilience, greater capacity for reflection, and increased sense of vitality (adapted from Nancy McWilliams).

Individual Therapy

I currently offer individual psychotherapy sessions for adult womxn over the age 18. I meet with most of clients for a standing appointment every week. Many of my clients find coming to therapy is an integral part of their week that helps them process the events of their life and reset. The duration of our work together is  up to you and the topic can always be revisited. To view my fees for individual sessions, please scroll down to "fees and scheduling." To inquire about an appointment, please fill out this form and I'll be in touch soon!

Private Practice Mentorship

Even therapists need guidance! I recently launched my very own program helping therapists just like you launch their private practice! Check out my Private Practice Lab! Alternatively, if you are considering a career in psychology and just want to talk to someone about the ins and outs of getting started, I would love to meet you. I charge my standard hourly fee of $250 for these consultations.

My Office

My physical office is now closed and I am conducting virtual appointments only. After operating virtually for the last year+, I can confidently say it's not as awkward as you might think! In fact, it has made therapy so much more accessible to people. No more commuting, paying for parking, or worrying about how you'll fit it in to your schedule.

Fees & Scheduling

  • $250 per session

Most of my clients pay out of pocket for my services. I am considered an out of network provider with all insurance companies but one (First Choice). Many people have out of network benefits they can use for therapy that they are unaware of. I provide my clients with a monthly statement called a "superbill" which has all the necessary information for you to file your own claim, which you can do through your insurance directly or through a third party app like  Reimbursify. To find out what your out of network benefits are, contact your insurance company and simply ask "what is my out of network reimbursement for outpatient therapy?" I typically see people reimbursed between 40-80%. For payment I take all major credit cards as well as HSA/FSA cards.


Please fill out this inquiry form to get started and I will get back to you quickly. I typically respond within 24 business hours. Upon scheduling, you will be given access to a client portal where you can view and electronically sign all of the necessary documents to begin our work together.


My clinical hours are limited each week. The time you book is yours and exclusively held for you. If you are late for a session you may lose some of that time. If you need to cancel or reschedule your appointment, please do so no less than 48 hours in advance. You will be responsible for the full session fee if you fail to do so.

Ready to invest in your best self?

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