Process & Approach

I offer a unique synthesis of feminist values and depth oriented work to uncover the patterns that are holding you back so you can improve your life and relationships. I whole heartedly believe that true self care involves making difficult decisions that address the things in your life that aren't working. Therapy is a place where you can identify, explore, and address those things with the help of a trained mind.

Transparency, critical thinking, humility, and common sense are the values that drive my practice. Many of my clients are looking for help with:

  • Dating & relationships
  • Breakups & Divorce
  • Self-esteem
  • Family stress
  • Imposter syndrome & career decisions

Our time together is an investment in your best self. I offer an hour that is purely for you. An hour to slow down, reflect, and have one of the most meaningful conversations of your week.

Individual Therapy

I currently offer individual psychotherapy sessions for adult womxn over the age 18. I meet with most of clients for a standing appointment every week. Some people come for a few sessions and feel ready to move on, and others enjoy coming for a long period of time to do deeper work. Many of my clients find coming to therapy is an integral part of their week that helps them process the events of their life and reset. The duration of our work together is  up to you and the topic can always be revisited. To view my fees for individual sessions, please scroll down to "fees and scheduling." To inquire about an appointment, please fill out this form and I'll be in touch soon!

Private Practice Mentorship

Even therapists need guidance! I recently launched my very own program helping therapists just like you launch their private practice! Check out my Private Practice Lab!


My Office

My physical office is now closed and I am conducting virtual appointments only. After operating virtually for the last year+, I can confidently say it's not as awkward as you might think! In fact, it has made therapy so much more accessible to people. No more commuting, paying for parking, or worrying about how you'll fit it in to your schedule.

Fees & Scheduling

FEES & INSURANCE
  • $250 per session

Most of my clients pay out of pocket for my services. I am considered an out of network provider with all insurance companies but one (First Choice). Many people have out of network benefits they can use for therapy that they are unaware of. I provide my clients with a monthly statement called a "superbill" which has all the necessary information for you to file your own claim, which you can do through your insurance directly or through a third party app like  Reimbursify. To find out what your out of network benefits are, contact your insurance company and simply ask "what is my out of network reimbursement for outpatient therapy?" I typically see people reimbursed between 40-80%. For payment I take all major credit cards as well as HSA/FSA cards.


SCHEDULING

Please fill out this inquiry form to get started and I will get back to you quickly. I typically respond within 24 business hours. Upon scheduling, you will be given access to a client portal where you can view and electronically sign all of the necessary documents to begin our work together.

CANCELLATION POLICY

My clinical hours are limited each week. The time you book is yours and exclusively held for you. If you are late for a session you may lose some of that time. If you need to cancel or reschedule your appointment, please do so no less than 48 hours in advance. You will be responsible for the full session fee if you fail to do so.

Ready to invest in your best self?

request a Consultation