In a world that values quick fixes and instant-gratification above all else, making the choice to pursue therapy is a revolutionary act of self-love.
Your pain is real. As a successful professional, you've worked hard to get where you are, and despite having a good life you can't help but daydream about getting a break from it. What if you could create a life for yourself that you don't have to regularly escape from? I offer a beautiful space to help sort through what needs to change.
Let's level up. It’s time to invest in yourself.
We all have mental health, and being alive is just hard sometimes. Whether you believe your problems are big or small isn't the way to rationalize seeking help. Things affect us all differently because we are all different. As a therapist, I tend to treat relationships. The relationship with ourselves, our families, our partners, our bosses all have the ability to impact our mental health. The quality of our relationships is central to our well being and we have the science to prove it.
Sometimes people come to see me because something feels off but they aren’t sure what. Other times they know exactly what it is but aren’t sure what to do about it. A lot of times people come see me to learn how to deal with the difficult people in their lives. I wish I had the quick fix that the self help culture would like you to believe is out there, but you and your problems are unique to you, and there is no one size fits all when it comes to personal growth.
Working with me helps you gain clarity, implement healthier boundaries, and communicate unapologetically. I can promise that I will deliver the truth as I see it, help you build your tolerance for the inevitable unpleasant feelings we all have, and join you in the weeds rather than sit on the sidelines.
Intersectional feminist. Psychotherapist. Skeptic.
Hi, I’m Rachel. I help high achieving, professional womxn of all backgrounds realize their full potential through my practical therapeutic sensibility. Counseling was not my first career (or even my second), but it is my calling, grown out of my own quest for fulfillment, understanding, and authenticity.
By now you’ve seen all of the letters that come after my name. Those are hard-won, but not the most important piece of our potential journey together. For the last five years, I’ve worked exclusively with womxn and have been amazed by their personal transformations. My true passion is helping my clients find their voice, challenging them to take risks, and unapologetically step into their power. And maybe dismantling the patriarchy while we’re at it.Learn More